Re-defining the pregnancy journey
Hi, we’re Sarah and Tori, the founders of Mya, and we’re so excited to support you through your pregnancy and beyond. At Mya, we offer personalised online antenatal education and support alongside exercise and nutrition plans that are tailored specifically to your needs during pregnancy and into the postnatal period.
With Tori’s experience as a women’s health coach and Sarah’s background in Midwifery, we’re here to provide expert antenatal education and help you feel confident, empowered, and ready for every step of your journey.
Our mission is simple - Movement Through Motherhood. We’re here to help you stay strong, informed, and feeling your best, every step of the way. Let us guide you on this incredible journey. Welcome to Mya!
Expert led, individualised health and wellness guidance from the comfort of your home.
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
Meet your coaches
Tori
With over 10 years in the fitness industry and 5 specialising in pre and post-natal health and fitness, Tori supports woman with strength training, mobility, running and nutrition through every stage of motherhood. Her approach is completely personalised, helping you to move confidently, train safely and feel strong and capable before, during and after pregnancy.
Sarah
Sarah has worked as an NHS Midwife for over 8 years. She will be on hand to answer any questions, support you throughout your pregnancy and postpartum and provide informed and evidence based antenatal education, helping you to feel empowered and confident.
